Nessie Johnson

Team Information

 Stretchologist and Yoga Instructor

I have been a yoga instructor for the past 10 years, a personal trainer for 5 years, and have recently obtained my certification in Sports Nutrition. I have over 20,000 hours of yoga instruction, and 1,500 hours of assisted stretching using PNF and my official release as part of my stretching techniques. I am very happy to offer my skills to help you meet your wellness goals.

My specialty is helping people who feel that they are “broken”, and getting results in the first session to gain new range of motion and flexibility through assisted stretching. I enjoy helping people learn how to connect with their body and mind during Private Yoga sessions. I am passionate about

helping people reach their health goals which helps them to get back to a better quality of life.

Benefits of Assisted Stretching:

  1. Increases Range of Motion
  2. Reduces Stiffness
  3. Reduces Stress
  4. Increases Flexibility
  5. Improves Physical Performance

Private Yoga sessions are for people who are:

  1. Trying Yoga for the first time
  2. Need help creating a structure for personal practice
  3. Prefer a greater level of guidance or more personalized experience
  4. Prefer individual attention to alignment and breathing
  5. Want to learn about philosophy, relaxation or meditation
  6. Interested in focusing on a particular pose or group of poses
  7. Looking to learn how to modify poses for your body or work more skillfully with (non-acute) injury
  8. Are busy and just want to set your own class times

Personal Yoga Instructor –  Stretchologist – Fitness Trainer – Sports Nutritionist

  • Yoga instructor (10 years) – Over 20,000 hours of Yoga instruction.
  • Stretchologist & Personal trainer (5 years) – 1500 hours of Assisted Stretching using PNF and my official release as part of my stretching techniques.
  • Certified Sports Nutritionist –  Individualized nutrition coaching.

My Specialties are…

  • Getting results in the first Assisted Stretching.Session, especially for people who feel that they are “broken”.
  • Helping people learn how to connect with their body and mind during a Private Yoga session.

My Passions are…

  • Helping people reach their health goals to get back to a better quality of life.
  • Getting athletes to the next level with Assisted Stretching and Nutrition.
Customer Reviews of
Nessie Johnson

Regardless of your age (I am a proud SENIOR), I would recommend you book a stretching session with Nessie. She is amazing and so are the results! Thomas, my massage therapist, who is incredible, encouraged me to book a session with Nessie as he felt I would benefit from her expertise. OMG….was he right. I had been experiencing hip pain and was concerned I might be having bone deterioration. She identified the root cause of my problem, extremely tight muscles in my hip flexers and buttocks. She focused on that area for my first two sessions and I noticed the difference almost immediately. I see her regularly now and recognize the damage lack of flexibility has on all parts of our body. I strongly recommend her services.

Bonnie Sullivan
Tasha ZakalaTasha Zakala
21:34 13 Nov 21
After having a negative massage experience a few years back I decided to give it another try. I purchased a Groupon for a relaxation massage here. Veronica was exceptional. She made me feel comfortable and was very communicative about the process, my comforts and discomforts. I will absolutely schedule again with Veronica.
Meredith WoocikerMeredith Woociker
23:06 09 Nov 21
Kayla is so knowledgeable and addressed all my skin concerns. She lets me know exactly what she’s putting on my skin and how it will help. She really knows her products. She’s very cheerful & pleasant to be around as well. For now on, I’m only seeing Kayla when I go in!
nicknick
14:33 27 Oct 21
Kayla, was incredibly knowledgeable with recommending products that would work best for my specific skin type. Went to see her two weeks ago and I am noticing my skin has a radiant glow and I said goodbye to blackheads on my nose!!! Loving the results!!!!! Can’t wait for more facials to come. Yes, to self-love!!!!
Magan VarnadoreMagan Varnadore
12:20 21 Aug 21
I have seen Sarah four times now for my skin care and she is absolutely amazing! Sarah is so sweet and caring and really listens to your concerns. After just the first visit she sent me home with very specific instructions and recommendations to achieve my skin care goals and I have had positive results since day one! 110% would recommend!!
Danielle DoddDanielle Dodd
04:35 14 Jul 21
I had my first ever facial 2 weeks ago with Sarah of Skin Savvy Sarah. I was a little apprehensive at first but Sarah was so bubbly and sweet that I instantly felt at ease.The facial itself was amazing. One of those things you didn't know you were missing out on until you tried it. I didn't know what to expect. I figured it would be a time of relaxation and that I would leave with soft skin, but had little expectations past that. Was I ever in for a surprise!I had acne as a teenager but thankfully it cleared up as I became an adult. The last few months I've had all these tiny bumps show up on my cheeks, under the skin and I had no luck getting rid of them completely. When i left my appointment there wasn't a bump to be found and two weeks later, not a single one has popped back up!I've also been cursed with giant pores on my nose and it's always been something I've been self conscious of. Leaving my appointment I didn't have a single viable pore on my nose. I still keep checking in the mirror and can't believe that they are practically invisible!One of the things I loved about Sarah was her passion for her work. She not only did a phenomenal job of doing the facial but she was very helpful and educated me on HOW to properly wash my face and what ingredients to look for in products I put on my face. She hooked me up with some products to try- an acne face wash and a skin gel and they are fantastic.I can't get over how smooth, soft, clear, and glowing my skin is now! I'm obsessed about it!An absolutely amazing experience. Five stars. 10/10. Could not recommend enough! Can't wait for my next visit!
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