David Somers

Team Information

 Certified Personal Trainer, Certified Corrective Exercise Specialist

Hi. My name is David Somers (CPT, CES).  I am a NASM (National Academy of Sports Medicine) Certified Personal Trainer, Certified Corrective Exercise Specialist, and overall wellness enthusiast. My passion for health, fitness, and corrective exercise developed from seeking solutions to physical condition hurdles and injuries for myself and my family.

For more than 10 years, I have been working with clients of varying ages and physical abilities. I work with each client individually to identify their fitness goals, whether those goals be strengthening and correcting imbalances/compensations, working to rebuild following an injury, or seeking increased movement and a more active lifestyle. Once the goals are established, I customize a plan to achieve optimal functionality.

The many benefits of corrective exercise include:

  • Decreased Pain
  • Increased Flexibility
  • Improved Posture
  • Improved Balance, Coordination, and Joint Stability
  • Corrected Muscle Imbalance
  • Reduced Risk of Injury
  • Reduced Stress
  • Improved Movement Patterns
  • Increased Energy
  • Improved Overall Well-Being