Reiki is a spiritual healing practice facilitated by a light touch or hands hovering a few inches above your body. Reiki treatments address the whole body, not just individual symptoms. Reiki brings stress reduction, pain relief, decreased anxiety, promotes sleep, and improves digestion. Reiki supports our well-being and strengthens our natural ability to heal by encouraging balance.
Reiki requires no belief, simply the willingness to experience the healing benefits Reiki has to offer. A Reiki healing session is conducted on a standard massage table. You remain fully dressed for the session, so wear loose fitting, comfortable clothing.
During a Reiki session, your system shifts into parasympathetic nervous system (PNS) dominance. When the PNS is dominant, your body is in rest & digest mode. This means your body’s priority is to recover, to heal, to deeply nourish & restore itself.