The Functional Movement Screen (FMS) is a pre-participation screening tool. This method is designed to identify compensatory movement patterns that are indicative of increased injury risk. It’s also used to identify inefficient movements that can produce reduced performance. This treatment includes screening and one-on-one Consultation.
Functional Movement Screen
Not sure about the difference between BOOK a Session and REQUEST a Session? Click here
The Functional Movement Screen (FMS) is the product of an exercise philosophy known as Functional Movement Systems. This exercise philosophy and corresponding set of resources is based on sound science, years of innovation, and current research. To learn how functional movement screening (FMS) works, click here. To learn more about what to expect during your FMS session, click here.